Walk And
Minimum viable movement. A daily movement coach built around a routine you actually do — self-contained workouts, daily reminders, and a GitHub-style heatmap to visualize consistency.
Hero ideas
- Minimum viable movement.
- A routine you actually do
- Start a session in under 10 seconds
Overview
Walk And is a daily movement coach designed around one idea: the best workout is the one you actually do. Instead of elaborate programs or gym-centric plans, Walk And pairs with your daily walk and gives you self-contained coaching sessions you can start in under 10 seconds.
The app features calendar export for daily reminders, a GitHub-style contribution heatmap to visualize your movement consistency, and a focus on low-friction sessions that fit into the rhythm of your day.
Feature highlights
- Self-Contained Coaching — Complete workouts without leaving the app
- Daily Reminders — Calendar export to stay consistent
- GitHub-Style Heatmap — Visualize your movement contributions over time
- Low Friction — Start a session in under 10 seconds
Notes
- Tech Stack: React 18, TypeScript, Vite, Tailwind CSS, Node.js + Express, Prisma ORM, PostgreSQL
- Hosting: Render (static frontend + API service + PostgreSQL)
- For Whom: Anyone who wants a simple, consistent movement habit without the overhead of a full fitness app
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